Showing 1 to 3 of 3 for search: *:*
Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour
Other Languages (See All Related)
English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
252548Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public
Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour
Other Languages (See All Related)
English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)
Catalogue Number:
264412Drug Checking with Fentanyl Test Strips: A step by step guide [Punjabi] Permalink Public
A step-by-step guide for testing drugs before using them. (Punjabi) Colour
Other Languages (See All Related)
English (266786), Punjabi (266800)
Catalogue Number:
266800Showing 1 to 3 of 3 for search: *:*
Narrow Search
-
Format
PamphletLanguage
PunjabiProgram
Population and Public HealthDiagnosis and Therapy
Prevention and Wellness
Disorders and Conditions
- Bone and Joint Diseases and Disorder (1)
- Diet and Nutrition Disorders and Conditions (1)
- Pregnancy and Reproduction (1)
- Safety and Injury (1)
- Substance Use (1)
Specific Collections
- Cardiac Services (1)
- Long Term Care and Assisted Living (1)
- Mental Health and Substance Use (1)
- Nutrition (1)
- Older Adult (1)
- Public Health (1)
- Quality and Safety (1)
- Safety and Injury Prevention (1)