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Food Safety: Instructions on Food Labels [English] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Snacks for Adults [English] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Meal Planner for Healthy Meals (Fraser Health) [English] Permalink Public

Meal planner information for healthy meals. Provided by the Eating Disorders Program (English) Colour

Setting Goals for Lifestyle Change (Surrey, White Rock) [English] Permalink Public

If you are ready to make a change, it can help to start with one or two goals. Then break the goal down into smaller steps. This worksheet can help you to set a goal that is important to you and that you can achieve. (English) Colour

The Journey from Dieting to Healthy Eating [English] Permalink Public

As a teen, your body will change in weight, height, shape and other ways. Diet don't work long term, so here are some ways to help you turn out just for you. (English) Colour

Home Tube Feeding Guide: Pump Method [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Fields filled in by a DIETITIAN to personalize for each person who is tube feeding at home. Includes instructions for how to complete tube feeding using the pump method. (English) Colour

Weight Bias and Stigma in Schools [English] Permalink Public

This four page resource can help schools create an environment where students of all body types feel welcome and safe. The resource includes links to many resources. (English) Colour

Nurturing Healthy Eaters in Secondary Schools [English] Permalink Public

This factsheet explains how the environment that students eat in, and the way nutrition is taught, can help students have a positive relationship with food. (English) Black & White

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [English] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)