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Honouring Indigenous Women and Families' Pregnancy Journeys (Poster) [English] Permalink Public

This poster outlines safe approaches to the provision of culturally sensitive care for our Indigenous perinatal populations and their families. (English)

URL:

http://www.perinatalservicesbc.ca/Documents/Resour...

Treating Vertigo with the Home Epley Manoeuvre [English] Permalink Public

The Home Epley Manoeuvre (say home ep-lee man-noo-ver) is an exercise you can do at home to treat benign paroxysmal positional vertigo (often called BPPV, say bee-pee-pee-vee). Everyone has tiny crystals in their ears to help find movement. When these crystals are in the wrong place, they can confuse the brain and cause dizziness. (English) Colour

Winter Walking Safety for Seniors [English] Permalink Public

Walking is a great activity to keep you moving! But during the winter months, people are more likely to slip, trip, or fall with slippery streets and walkways. Here are some ways to stay safe. (English) Colour

Keeping Warm Indoors [English] Permalink Public

A person can get injuries from exposure to cold temperatures, even from just spending time in a poorly heated place. Here are ways to keep warm while keeping safe. Includes fire and carbon monoxide safety. Explains different cold injuries and how to treat them (chilblains, trench foot, frostnip, and frost bite). (English) Colour

Healthy Plate [English] Permalink Public

Use the Healthy Plate to plan a healthy balanced meal. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

What's On Your Healthy Plate? [English] Permalink Public

Shift the food proportions on your plate to ½ vegetables, ¼ whole grains, ¼ meats and alternatives and reap the benefits. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Mobile Health Clinic powered by TELUS [English] Permalink Public

Our mobile health clinic offers people easier access to health services when and where they need it. Our aim is to help those who face barriers accessing traditional medical care. (English) Colour

Other Languages (See All Related)

English (267403), Arabic (267404), Chinese - Simplified (267405), Chinese - Traditional (267406), French (267407), Hindi (267408), Punjabi (267409), Spanish (267410), Urdu (267411), Vietnamese (267412)

CATT - Prevent, recognize, and manage concussion Flip Card for Children [English] Permalink Public

How to prevent, recognize and manage concussions in children. Includes guidelines for returning to school and play. This resource is from Concussion Awareness Training Tool. (English) Colour

Other Languages (See All Related)

English (267331), French (267333)

Managing Lymphedema in Your Arm or Leg [English] Permalink Public

Information on how to manage lymphedema and what causes it. (English)

URL:

http://www.bccancer.bc.ca/managing-symptoms-site/D...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

CATT - Prevent, recognize, and manage concussion Flip Card for Adults [English] Permalink Public

How to prevent, recognize and manage concussions in Adults. Includes guidelines for returning to daily activities and work. This resource is from Concussion Awareness Training Tool. (English) Colour

Other Languages (See All Related)

English (267330), French (267332)