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Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:
http://www.bccdc.ca/resource-gallery/Documents/Edu...

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Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Punjabi, French, Chinese - Traditional

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How to Feed your Growing Child Ages 2 to 5 [English] Permalink Public

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (English) Colour

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Arabic (264625), Korean (264627), Vietnamese (264629), Tagalog (264626), Punjabi (264628), English (264630), Chinese - Traditional (264706), Spanish (264707)

Catalogue Number:
264630
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Dysphagia Easy to Chew (Fraser Health) [English] Permalink Public

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (English) Colour

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English (265445), Vietnamese (266384), Italian (266389), Japanese (266388), Korean (266387), Punjabi (266383), Chinese - Simplified (266386), Chinese - Traditional (266385)

Catalogue Number:
265445
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Dysphagia Minced Diet (Fraser Health) [English] Permalink Public

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (English) Colour

Other Languages (See All Related)

English (265447), Japanese (266282), Punjabi (266277), Vietnamese (266278), Chinese - Traditional (266279), Chinese - Simplified (266280), Korean (266281), Italian (266283)

Catalogue Number:
265447
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Dysphagia Puree Diet (Fraser Health) [English] Permalink Public

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (English) Colour

Other Languages (See All Related)

English (265446), Punjabi (265837), Vietnamese (265838), Chinese - Traditional (265839), Chinese - Simplified (265840), Korean (265841), Japanese (265842), Italian (265843)

Catalogue Number:
265446
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Thickened Fluids (Fraser Health) [English] Permalink Public

Describes what dysphagia is, identifies which fluid thickness is safest, and how to thicken fluids. The dietitian provides the amount of thickened fluids needed each day.(Given in consultation with a dietitian) (English) Colour

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English (265449), Tagalog (265560), Punjabi (265554), Italian (265559), Korean (265558), Vietnamese (265555), Chinese - Simplified (265557), Chinese - Traditional (265556)

Catalogue Number:
265449
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Using Foods to Thicken Fluids (Fraser Health) [English] Permalink Public

Describes how to make thickened fluids using common foods. Includes recipes using natural thickeners so they are either nectar thick, honey thick, or pudding thick. (Given in consultation with a dietitian) (English) Colour

Other Languages (See All Related)

English (265450), Punjabi (266390), Vietnamese (266391), Chinese - Traditional (266392), Chinese - Simplified (266393), Korean (266394), Japanese (266395), Italian (266396)

Catalogue Number:
265450
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Carbohydrate Counting: Advanced [English] Permalink Public

Carbohydrate (or carbs) is the nutrient with the greatest effect on your blood sugar level. “Carbohydrate counting” is way of keeping track or counting how much carbohydrates you are eating to help manage your blood sugars. This booklet helps you match your insulin dose with the amount of carbohydrate in your meals and snacks. Only use this booklet under the direction of a Diabetes Educator or Dietitian. (English) Colour

Catalogue Number:
262231
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Showing 1 to 9 of 9 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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