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Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White

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English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Helping Your 1 to 3 Year Old Child Eat Well [English] Permalink Public

HealthLinkBC Health File information about helping your 1 to 3 year old toddler eat well including tips for healthy and enjoyable meals. Number 69d. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Meal and Snack Ideas for Your 1 to 3 Year Old Child [English] Permalink Public

HealthLinkBC Health File information about meal and snack ideas your 1 to 3 year old child including ideas for ealthy and enjoyable meals and snacks and safety tips. Number 69e. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Helping your School Aged Child Eat Well [English] Permalink Under Revision

Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour

Bottle Feeding Your Baby Birth to 6 Months (Fraser Health) [English] Permalink Public

Resource on the roles of both parent and infant for bottle feeding. Includes baby's signs of hunger and fullness as well as commonly-asked-questions on bottle feeding. (English) Colour

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English (257325), Arabic (265512), Chinese - Traditional (265511), Punjabi (265510)

Giving Human Milk Extra Calories [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (English) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)

Making High Calorie Baby Formula from Concentrated Liquid [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of concentrated liquid formula, it gives your baby the extra calories they need. (English) Colour

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English (267289), Arabic (267315), Chinese - Simplified (267316), Chinese - Traditional (267317), Farsi (267318), French (267319), Punjabi (267320), Spanish (267790), Vietnamese (267321)

Meal Planning Made Easy [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (English) Colour

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English (267760), Punjabi (267761)

Weight Bias and Stigma in Schools [English] Permalink Public

This four page resource can help schools create an environment where students of all body types feel welcome and safe. The resource includes links to many resources. (English) Colour

Nurturing Healthy Eaters in Secondary Schools [English] Permalink Public

This factsheet explains how the environment that students eat in, and the way nutrition is taught, can help students have a positive relationship with food. (English) Black & White