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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Instructions & Diary After a Pain Management Treatment (Fraser Health) [English] Permalink Public
This pamphlet contains a diary in tabular form allowing you to track your pain level following an injection for pain relief. (English) Colour
Catalogue Number:
256186Cellulitis (Fraser Health) [English] Permalink Public
You have an infection of the deepest layer of your skin. This is called cellulitis (sounds like sell-u-li-tis). It is usually caused by bacteria. (English) Colour
Other Languages (See All Related)
English (254268), English (254268), Arabic (262930), Chinese - Simplified (262927), Chinese - Traditional (262926), Farsi (262932), Korean (262931), Punjabi (262928), Vietnamese (262929)
Catalogue Number:
254268Pain After an Operation: Taking Care of Your Child's Pain at Home [English] Permalink Public
You are taking your child home from the hospital after an operation. Your child will probably feel pain for the first few days at home. This brochure will give you some information about your child's pain. The brochure will also tell you how to care for your child when he is in pain. Audio available. (English)
URL:
http://www.aboutkidshealth.ca/En/HealthAZ/TestsAnd...Other Languages (See All Related)
English, Chinese - Traditional, Punjabi
Burn Injuries: Helping Families Cope (Child) [English] Permalink Public
When your child suffers a burn injury, you and your family may experience emotional, social and financial stress. This pamphlet gives answers to some common questions you may have about how to cope with the stress of your child’s initial stages of burn treatment. Audio available. (English)
URL:
http://www.aboutkidshealth.ca/En/HealthAZ/Conditio...Before AND After Procedural Sedation (Child) (Fraser Health) [English] Permalink Public
We gave you medicines so we could do a test or procedure without you feeling pain. This is called ‘sedation’. The medicines will make you feel sleepy, dizzy, faint, clumsy, or unsteady. It can also cause you to not think clearly. (English) Colour
Other Languages (See All Related)
English (264321), Arabic (264326), Chinese - Simplified (264323), Chinese - Traditional (264322), Farsi (264328), Korean (264327), Punjabi (264324), Vietnamese (264325)
Catalogue Number:
264321Chronic Pain (Fraser Health) [English] Permalink Public
The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (English) Colour
Other Languages (See All Related)
English (264396), Punjabi (264953)
Catalogue Number:
264396Safe Disposal of Used Pain Patches at Home [English] Permalink Public
After use, pain patches still contain medicine (fentanyl) that can harm others. Learn how to safely remove and dispose of your pain patch at home to prevent harm to others. (English) Colour
Catalogue Number:
264649Pain BC Brochures [English] Permalink Public
Pain management resources designed to: let those in pain know they are not alone and that their pain is real, explain the “pain spiral” leading to a pain-centered life and the process for breaking free from pain, introduce people living with pain to Pain BC and our mission, encourage people in pain to become active participants in the self-management of their pain, and offer support and resources. (English)
URL:
https://painbc.ca/health-professionals/brochuresPain and Ways to Manage It (Fraser Health) [English] Permalink Public
Pain is an unpleasant feeling or sensation. Pain can come from any part of your body. It can be sharp or dull. Pain can come and go or be constant. You may feel pain in one part of your body or you may feel pain all over, such as when you have the flu. This booklet describes various types of pain, various ways to manage your pain including medications, what to watch for, and when to get help. (English) Colour
Catalogue Number:
265798Showing 1 to 10 of 39 for search: *:*
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