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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Folate and Your Health [English] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Mercury in Fish [English] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Nitrates in Well Water [English] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:

http://www.bccdc.ca/resource-gallery/Documents/Edu...

Pasteurized and Raw Milk [English] Permalink Public

HealthLinkBC Health File information on the safety and dangers of pasteurized and raw milk. Number 03. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [English] Permalink Public

HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Canada Food Guide - Poster [English] Permalink Public

This guide will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day.TO ORDER 5 COPIES http://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/Web1/180596?OpenDocument&lang=eng&. TO ORDER MORE THAN 5 COPIES EMAIL hc.publications-publications.sc@canada.ca OR PHONE 1-866-225-0709. (English)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Food Allergy Testing [English] Permalink Public

This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common type of food allergy. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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Breastfeeding or Chestfeeding Education for You [English] Permalink Public

Poster describing the topics covered in our Online Breastfeeding or Chestfeeding videos (modules) for patients and their families. (English) Colour

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English (266836), Chinese - Simplified (266838), Punjabi (266837)