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Community Chronic Pain Program - Booklet [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Sick Day Management for Type 1 Diabetes and Insulin Guidelines [English] Permalink Public
A bad cold, the flu or a serious illness can make your blood glucose too high. If you are unable to eat your usual foods your blood glucose may go too low. Follow these guidelines to help you stay out of hospital. (English) Colour
Catalogue Number:
262262Sick Day Management for Type 2 Diabetes [English] Permalink Public
A bad cold, the flu or a serious injury can make your blood glucose too high. People not usually taking insulin may need to take insulin when they are sick. On the other hand when you take diabetes medication (pills and/or insulin) and cannot eat your usual foods, your blood glucose may go too low. Follow these guidelines to help you stay out of hospital. (English) Colour
Catalogue Number:
262257Diabetes Instructions (Fraser Health) [English] Permalink Public
Diabetes instruction sheet covering your target blood glucose,eating, testing your blood glucose, diabetes medication, and physician follow-up. (English) Colour
Catalogue Number:
262733Diabetes Shopping List (Fraser Health) [English] Permalink Public
Diabetes shopping list to obtain the supplies needed to manager your diabetes. (English) Colour
Catalogue Number:
262734Pain Resources to Help You When You Get Home [English] Permalink Public
Information on where you can find help for your chronic pain after you leave the hospital. (English) Colour
Catalogue Number:
267833Community Respiratory Services (CRS) [English] Permalink Public
This brochure explains the services offered by the Community Respiratory Services (CRS) program. (English) Colour
Catalogue Number:
253507Belly Breathing [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on belly breathing is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Chronic Pain Program - Booklet (267893).
Catalogue Number:
267835Guide to Goals and Action Plans [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This handout on S.M.A.R.T goals is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Chronic Pain Program - Booklet (267893).
Catalogue Number:
267836Mindfulness [English] Permalink Public
This handout on mindfulness is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour
This factsheet is part of Community Chronic Pain Program - Booklet (267893).
Catalogue Number:
267838Showing 1 to 10 of 25 for search: *:*
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