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Your Guide to Independent Living - What you can do to reduce you risk for falls (Fraser Health) [English] Permalink Public

This factsheet provides examples of things you can do to stay strong and reduce the risk for falls. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264310), Chinese - Simplified (264600), Chinese - Traditional (264593), French (266480), Korean (266481), Punjabi (264586)

Your Guide to Independent Living - Programs to help you reduce falls and injuries (Fraser Health) [English] Permalink Public

This factsheet provides information on Get Up & Go Exercise Class and Falls Prevention Mobile Clinic. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264312), Chinese - Simplified (264598), Chinese - Traditional (264591), French (266486), Korean (266487), Punjabi (264584)

Your Guide to Independent Living - Resources available in the community (Fraser Health) [English] Permalink Public

This factsheet provides information on hip protectors, a personal emergency response service and a door-to-door shared-ride service. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264313), Chinese - Simplified (264599), Chinese - Traditional (264592), French (266490), Korean (266491), Punjabi (264585)

Arm and Hand: Stretching Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264576), Punjabi (268000)

Arm and Hand: Strengthening and Fine Motor Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264577), Punjabi (268001)

Arm and Hand: Sensation Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264578), Punjabi (268002)

Arm and Hand: Everyday Activities [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264579), Punjabi (268003)

Anterior Cruciate Ligament Repair (Fraser Health) [English] Permalink Public

This handout provides an overview of the anterior cruciate ligament repair surgery and includes information on caring for yourself at home. Replaces #265920 (English) Colour

Hip Protector Purchasing Guide (Fraser Health) [English] Permalink Public

This purchasing guide has brands of hip protectors that Fraser Health recommends, along with descriptions of the different styles available and how to purchase them. (English) Colour