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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Catalogue Number:

262234

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Clostridioides Difficile Infection (CDI) (Fraser Health) [English] Permalink Public

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This fact sheet explains why it is important to prevent this infection from spreading to other patients in the hospital, or to your friends and family when you go home. (English) Colour

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English (253976), Chinese - Simplified (264186), Chinese - Traditional (264187), Punjabi (264185)

Catalogue Number:

253976

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Folate and Your Health [English] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Mercury in Fish [English] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Nitrates in Well Water [English] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

URL:

http://www.bccdc.ca/resource-gallery/Documents/Edu...

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Viral Gastrointestinal Illness (Stomach Flu) (Fraser Health) [English] Permalink Public

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How to prevent the spread of infection in the hospital and at home. Viral gastrointestinal illness, also known as stomach flu, is a common illness. It can occur as a case in just one person or can quickly spread through families and cause outbreaks. Outbreaks occur in the community every year. There are several different viruses that cause illness with vomiting and diarrhea. This fact sheet provides information about how to prevent the spread of infection in hospital and at home. (English) Colour

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English (264181), Chinese - Simplified (264183), Chinese - Traditional (264184), Punjabi (264182)

Catalogue Number:

264181

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Listeriosis [English] Permalink Public

HealthLinkBC Health File information about listeriosis including symptoms, who is at higher risk, and if you are at risk, how you can you protect yourself. Number 75. (English)