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Hip or Knee Osteoarthritis? Here is what you can do! [English] Permalink Public

Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog

Rapid Access Clinic for Low Back Pain [English] Permalink Public

The physiotherapist at our Rapid Access Clinic for Low Back Pain will check your back and give you exercises to do to help relieve your pain. You need a referral from your family doctor or nurse practitioner to go to this clinic. (English) Colour

Arm and Hand: Stretching Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264576), Punjabi (268000)

Arm and Hand: Strengthening and Fine Motor Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264577), Punjabi (268001)

Arm and Hand: Sensation Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264578), Punjabi (268002)

Arm and Hand: Everyday Activities [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This factsheet is part of a combined booklet describing exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This factsheet is part of Arm and Hand Exercises (264271).

Other Languages (See All Related)

English (264579), Punjabi (268003)