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Heart Healthy Nutrition (Fraser Health) [English] Permalink Public

This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour

This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

Catalogue Number:
262584
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Carbohydrate Counting Daily Worksheet [English] Permalink Public

A worksheet to help you track your carbohydrate choices each day and calculate your meal and correction boluses of insulin. Part of Carbohydrate Counting: Advanced. (English) Black & White

Catalogue Number:
262235
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Common South Asian Snacks [English] Permalink Public

List of South Asian foods broken down by available carbohydrates, protein, fat, and calories. (English) Colour

Catalogue Number:
262237
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Healthy Snack Ideas (Fraser Health) [English] Permalink Public

List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour

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English (262246), Punjabi (266013)

Catalogue Number:
262246
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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Catalogue Number:
262234
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7 Day Meal Plan - 45 gram Carbohydrate [English] Permalink Public

Suggested weekly meal plan and grocery shopping list to maintain 45 gram carbohydrate meals. (English) Colour

Catalogue Number:
262255
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Summer Recipe Handout [English] Permalink Public

In addition to providing a list of delicious kidney-friendly recipes, this guide also gives tips on staying cool, managing your salt intake, and how to read product labels. (English) Black & White

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English (262669)

Catalogue Number:
262669
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Spring Recipe Handout [English] Permalink Public

In addition to providing a list of delicious kidney-friendly recipes, this guide also discusses the benefits of walking, as well as gives tips on losing weight. (English) Black & White

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English (262664)

Catalogue Number:
262664
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HD Nutrition Labs and What They Mean [English] Permalink Under Revision

This hemodialysis worksheet table outlines the type of lab test, target levels, major food sources, and what you should do to avoid the side effects of either high or low lab values. (English) Colour

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English (255749)

Catalogue Number:
255749
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PD Nutrition Labs and What They Mean [English] Permalink Public

This peritoneal dialysis worksheet table outlines the type of lab test, target levels, major food sources, and what you should do to avoid the side effects of either high or low lab values. (English) Black & White

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English (262631)

Catalogue Number:
262631
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Showing 1 to 10 of 114 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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