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Youth Clinics (Fraser Health) [English] Permalink Public

General information on services at Youth Clinics in Fraser Health and the Lower Mainland, includes details on locations, hours and contact information. (English) Black & White

Positive Coping with Health Conditions, A Self-Care Workbook [English] Permalink Public

Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry (external), Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life (external), Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger (external), Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building (external).

Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public

Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Adolescent Psychiatric Unit: Information for Families and Caregivers (Surrey Memorial Hospital) [English] Permalink Public

Information for families and caregivers of children are admitted to the Adolescent and Psychiatric Stabilization Unit at Surrey Memorial Hospital. (English) Colour

Other Languages (See All Related)

English (267590), Chinese - Simplified (267787), Farsi (267789), Korean (267788), Punjabi (267786)

Understanding Substance Use [English] Permalink Public

Psychoactive substances include alcohol, tobacco, illicit drugs, some medications, and caffeine. How these substances are used, how often they are used, how much is used, and the settings in which they are used all contribute to how each substance affects the body and mind. This fact sheet provides examples of this and information on how to minimize the harm associated with using these substances. (English)

URL:

https://www.heretohelp.bc.ca/infosheet/understandi...

Methamphetamine [English] Permalink Public

A fact sheet on the effects and reasons for use of this synthetic drug. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/m...

Learn About Depression [English] Permalink Public

Most people have felt depressed at some time in their lives, but for most of these people the depressed moods are brief and disappear on their own. When a case of the “blues” won’t pass after a couple of weeks and begins to interfere with aspects of life, the low mood is usually a sign of clinical depression. Read about different types of depression, risk factors, and possible treatments in this fact sheet. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/de...

Coping with Mental Health Crises and Emergencies [English] Permalink Public

When dealing with a mental health crisis or emergency, intervention by people or agencies other than one's physician may be required. If there is a severe enough disruption in one's ability to maintain a basic level of functioning, it may require the support of a mental health emergency team or, in some cases, the assistance of the police. This fact sheet discusses the ways in which family can help and the rights of individuals involuntarily admitted to a specific health centre. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/co...

Child and Adolescent Psychiatric Unit: Information for Family and Caregivers (Surrey Memorial Hospital) [English] Permalink Public

Information for families and caregivers of children who are admitted to the Child and Adolescent Psychiatric Unit at Surrey Memorial Hospital. (English) Colour

Other Languages (See All Related)

English (267588), Chinese - Simplified (267783), Farsi (267785), Korean (267784), Punjabi (267782)

Welcome to the Child and Adolescent Psychiatric Unit (Surrey Memorial Hospital) [English] Permalink Public

Information for children and youth who are admitted to the Child and Adolescent Psychiatric Unit at Surrey Memorial Hospital. (English) Colour