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Dehydration (Adult) (Fraser Health) [Farsi] Permalink Public
Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (Farsi) Colour
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262913Healthy Snacks for Adults [Farsi] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Farsi)
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Baby's First Foods [Farsi] Permalink Public
HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (Farsi)
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Mercury in Fish [Farsi] Permalink Public
HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (Farsi)
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Food Safety for Fresh Fruits and Vegetables [Farsi] Permalink Public
HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. (Farsi)
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Iron and Your Health [Farsi] Permalink Public
HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c (Farsi)
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Iron in Foods [Farsi] Permalink Public
HealthLinkBC Health File information about iron found in foods. Number 68d (Farsi)
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Reducing Risk of Food Allergy in Your Baby [Farsi] Permalink Public
HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (Farsi)
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The Benefits of Eating Together For Children and Families [Farsi] Permalink Public
HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Farsi)
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Pregnancy and Nutrition: Folate and Neural Tube Defects [Farsi] Permalink Public
HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (Farsi)
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