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Heart Healthy Eating Guidelines [Punjabi] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour
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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
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264618Fats in Food (Fraser Health) [Punjabi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264621Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public
Overview on healthy whole grains. (Punjabi) Colour
Other Languages (See All Related)
English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
Catalogue Number:
265350Showing 1 to 3 of 3 for search: *:*
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