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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour
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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
252548Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Pregnancy and Reproduction,
- Diet and Nutrition Disorders and Conditions
Keywords:
- Pregnancy,
- Baby,
- Millk,
- Breast,
- Feeding,
- Newborn,
- Supplement,
- Vitamin,
- Healthy,
- Meal,
- Food,
- New,
- Plan,
- Mother,
- Tips,
- Women,
- Woman
Demographic:
- Adults
Program:
- Population and Public Health,
- Maternal Infant Child Youth
Format:
PamphletRevision Date:
May 23, 2017Reproduction Rights:
Images: 97/i9Stock; Fraser Health; and Microsoft ClipArtShowing 1 of 20 for search: *:*
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