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Your Baby at 2 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
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English (264150), Arabic (264175), Chinese - Simplified (264160), Farsi (264165), French (265708), Korean (264170), Punjabi (264152)
Catalogue Number:
264152Healthy Eating for Seniors [Punjabi] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi
Healthy Snacks for Adults [Punjabi] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Healthy Eating for Babies Age 6 to 12 Months [Punjabi] Permalink Under Revision
Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (Punjabi) Colour
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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)
Catalogue Number:
265513Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Punjabi] Permalink Public
Tips for managing and preventing occasional constipation in babies and toddlers. (Punjabi) Colour
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English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)
Catalogue Number:
265516Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Punjabi] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese
Nitrates in Well Water [Punjabi] Permalink Public
What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Recipes for Your Baby 9 to 12 Months Old [Punjabi] Permalink Public
HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Vietnamese
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