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Tips for Good Mental Well-being Booklet [Urdu] Permalink Public
Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Urdu) Colour
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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)
Catalogue Number:
267582Body Location:
- Mental Health
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Mental Health and Behaviour
Keywords:
- Health,
- Resources,
- Community,
- Healthy,
- Mental,
- Thinking,
- South,
- Asian
Demographic:
- All
Program:
- Population and Public Health
Format:
BookletRevision Date:
July 13, 2022Reproduction Rights:
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