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On the Road to Diabetes Health (Fraser Health) [English] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (English) Colour

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English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)

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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

Catalogue Number:
262234
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Suggestions to Help You Manage Your Health [English] Permalink Public

A worksheet to help you manage nutrition, physical activity, medication, and other areas of health. (English) Colour

Catalogue Number:
262261
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Don't Spread Those Flu Bugs [English] Permalink Public

A poster promoting the benefits of a flu shot. (English) Colour

Catalogue Number:
255109
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Don't Spread Those Flu Bugs [English] Permalink Public

A factsheet promoting the benefits of a flu shot. (English) Colour

Catalogue Number:
255108
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What You Can Do To Prevent Falls [English] Permalink Public

This factsheet outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (English) Colour

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English (254629), Chinese - Traditional (254630)

Catalogue Number:
254629
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Caffeinated Energy Drinks [English] Permalink Public

HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Folate and Your Health [English] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Food Safety: Easy Ways to Make Food Safer [English] Permalink Public

HealthLinkBC Health File information about ten easy steps to make food safe including food preparation and handling and safety. Number 59a. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Food Safety for Fresh Fruits and Vegetables [English] Permalink Public

HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. Number 59b. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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