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Breastfeeding [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Chinese - Traditional)
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Folate and Your Health [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (Chinese - Traditional)
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Feeding Your Baby Formula - Before You Start [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (Chinese - Traditional)
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Feeding Your Baby Formula: Safely Making and Storing Formula [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (Chinese - Traditional)
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Healthy Eating and Healthy Aging for Adults [Chinese - Traditional] Permalink Public
HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Chinese - Traditional)
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Healthy Eating for Seniors [Chinese - Traditional] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Chinese - Traditional)
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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Chinese - Traditional] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Chinese - Traditional)
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Nitrates in Well Water [Chinese - Traditional] Permalink Public
What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Chinese - Traditional)
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