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Improving Mental Health [English] Permalink Public

While society always promotes the importance of good physical health, there needs to be an increased focus on positive mental health. This fact sheet includes tips for improving one's mental health and reducing stress. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/im...

HD Nutrition Labs and What They Mean [English] Permalink Under Revision

This hemodialysis worksheet table outlines the type of lab test, target levels, major food sources, and what you should do to avoid the side effects of either high or low lab values. (English) Colour

Other Languages (See All Related)

English (255749)

PD Nutrition Labs and What They Mean [English] Permalink Public

This peritoneal dialysis worksheet table outlines the type of lab test, target levels, major food sources, and what you should do to avoid the side effects of either high or low lab values. (English) Black & White

Other Languages (See All Related)

English (262631)

Diet and Kidney Stones [English] Permalink Public

This fact sheet explains the different types of kidney stones and strategies to prevent them from occurring. (English) Black & White

Dialysis and Care of Your Fistula/Graft [English] Permalink Public

Caring for your fistula or graft is an important part of a kidney patient's disease management. This pamphlet provides information on keeping one's fistula/graft clean, and what to do before and after dialysis. (English) Colour

Understanding Substance Use [English] Permalink Public

Psychoactive substances include alcohol, tobacco, illicit drugs, some medications, and caffeine. How these substances are used, how often they are used, how much is used, and the settings in which they are used all contribute to how each substance affects the body and mind. This fact sheet provides examples of this and information on how to minimize the harm associated with using these substances. (English)

URL:

https://www.heretohelp.bc.ca/infosheet/understandi...

Cannabis (Marijuana) [English] Permalink Public

A fact sheet discussing this drug in detail, including the recreational and medicinal uses. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/l...

Methamphetamine [English] Permalink Public

A fact sheet on the effects and reasons for use of this synthetic drug. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/m...

Clostridioides Difficile Infection (CDI) (Fraser Health) [English] Permalink Public

This fact sheet explains why it is important to prevent this infection from spreading to other patients in the hospital, or to your friends and family when you go home. (English) Colour

Other Languages (See All Related)

English (253976), Chinese - Simplified (264186), Chinese - Traditional (264187), Punjabi (264185)

Clean Hands Save Lives - Help Fight the Spread of Infection (Fraser Health) [English] Permalink Public

This pamphlet explains the importance for both healthcare workers and visitors of keeping their hands clean when examining or providing care for a patient. (English) Colour

Other Languages (See All Related)

English (254374), Punjabi (254490)