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Exercise Prescription for a Healthy Lifestyle [English] Permalink Public

This booklet contains information on the benefits of regular exercise, the importance of warm-up, and includes a variety of exercises. (English) Colour

Catalogue Number:
256271
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Important Safety Message - When you visit a clinic [English] Permalink Public

When you visit a clinic, health care professionals will ask you for information around your health history including medications. Please ask questions about your treatment plan and your health care. Please tell us about any medication changes or changes in your condition. (English) Colour

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English (256562), Chinese - Simplified (262867), Punjabi (262866)

Catalogue Number:
256562
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Heart Failure Care: What to do for my heart condition [English] Permalink Public

Heart function care information around what I need to do for my heart condition including types of heart failure, weight monitoring, medication, and salt and fluid intake. Levels of permitted activity and symptoms to be aware of are included in this resource. (English) Colour

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English (257047), Arabic (264210), Chinese - Simplified (262870), French (264209), Punjabi (262869)

Catalogue Number:
257047
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A Guide to Your Pacemaker: Information for Patients and Families (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

This booklet tells you about your pacemaker. This booklet will tell you about what to expect before, during and after your hospital stay. Your nurse will help you to understand the information and how to take care of yourself when you are having a pacemaker. (English) Colour

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English (257261), Punjabi (268069)

Catalogue Number:
257261
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Self Management Programs (Fraser Health) [English] Permalink Public

This brochure contains information on the available self-mangement programs. (English) Colour

Catalogue Number:
262871
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Food Safety: Easy Ways to Make Food Safer [English] Permalink Public

HealthLinkBC Health File information about ten easy steps to make food safe including food preparation and handling and safety. Number 59a. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Food Safety for Fresh Fruits and Vegetables [English] Permalink Public

HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. Number 59b. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Calcium and Your Health [English] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Mercury in Fish [English] Permalink Public

HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Iron and Your Health [English] Permalink Public

HealthLinkBC Health File information about iron and your health including the importance of iron, recommended amount of iron per day, and iron supplements. Number 68c. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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