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Walking Poles (Fraser Health) [English] Permalink Public

This handout provides an overview about walking poles including information on where to buy walking poles. (English) Colour

Welcome to 2nd floor Medicine (Mission Memorial Hospital) [English] Permalink Public

Information for patients and families about our unit, who is on your care team, some tips for a healthy stay, and visiting information. (English) Colour

Substance Use: List of Opioid Agonist Treatment (OAT) Clinics [English] Permalink Public

Opioid Agonist Treatment, often referred to as OAT, provides people who have an opioid use disorder with treatment using medications like buprenorphine/naloxone (Suboxone) and methadone. Fraser Health’s Opioid Agonist Treatment clinics provide comprehensive care and facilitate connections to other healthcare services and community supports (e.g. Primary Care, counselling etc.). (English)

URL:

https://www.fraserhealth.ca/Service-Directory/Serv...

Fabulous Fibre: South Asian (Fraser Health) [English] Permalink Public

What is Fibre?Includes parts of plant foods that your body can’t digest or absorb. Why is fibre important? It keeps bowels regular, may help keep you full longer and helps with weight and blood sugar control. (English) Colour

Sehat Snacks (Fraser Health) [English] Permalink Public

Do you have a job where you sit most of the day and are inactive throughout the day? If so these snacks will give you an energy boost between meals and prevent you from overeating at mealtime, which leaves you feeling sleepy/sluggish. (English) Colour

Healthy Snacks for Adults - South Asian (Fraser Health) [English] Permalink Public

Snacks can keep your blood sugar (glucose) levels stable throughout the day. This can help to reduce your feeling of hunger between meals and stop you from eating too much at mealtimes. (English) Colour

Food Sources of Iron (Fraser Health) [English] Permalink Public

Iron carries oxygen to all parts of your body. If your iron is low, you may feel tired, irritable, and look pale. (English) Colour

How Much Sugar are you Eating? (Fraser Health) [English] Permalink Public

Sugar is in 90% of the foods we eat. Sugar increases risk of disease. Eat healthy by reducing sugar! (English) Colour

5 Questions To Ask About Your Medications [English] Permalink Public

5 questions to help patients and caregivers start a conversation about medications to improve communications with their health care provider. Part of medication safety in Fraser Health. (English)

URL:

https://www.ismp-canada.org/download/MedRec/5quest...

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Outpatient Clinic Antibiotic Intravenous Therapy (Mission Memorial Hospital) [English] Permalink Public

You have an infection that is best treated with antibiotics given through an intravenous. This pamphlet gives you information about coming in to the hospital as an outpatient for antibiotic therapy on days, evenings, and weekends. It also describes how to care for your saline lock at home. (English) Black & White