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Using Foods to Thicken Fluids (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Describes how to make thickened fluids using common foods. Includes recipes using natural thickeners so they are either nectar thick, honey thick, or pudding thick. (Given in consultation with a dietitian) (English) Colour

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Live 5-2-1-0 Setting the Stage for Infants, Toddlers and Preschoolers [English] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple directions. (English) Colour

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Dietitian Services - HealthLink BC [English] Permalink Public

811 Dietitian services and specialized program areas. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Nutrition Counselling After a Kidney Transplant: Appointment Reminder (Fraser Health) [English] Permalink Public

Post kidney transplantation patients are referred to Surrey Kidney Care Centre for dietary consult by Post-transplant Clinic. (English) Colour

Lunches to Go (Fraser Health) [English] Permalink Under Revision

Handout describes nutritious and varied ideas for healthy lunches including versatile ideas for fruits & veggies, alternatives to sandwiches, practical ways to add milk and milk alternatives to lunches as well as ways to keep lunches safe. (English) Black & White

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Eating - Division of Responsibility Poster B (Large) (Fraser Health) [English] Permalink Public

Kids naturally know how much food their body needs.Trust your child to know how much to eat. (English) Colour

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Food Safety: Instructions on Food Labels [English] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [English] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Bye Bye Baby Bottle (Fraser Health) [English] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (English) Colour

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Vegetarian Nutrition for Youth (Fraser Health) [English] Permalink Public

Being a vegetarian is more complex than just avoiding meat. A healthy vegetarian needs lots of variety from all four food groups in Canada's Food Guide. To get the nutrients you need to be healthy and feel energized, work toward checking of all of the statements indicated on this document. (English) Colour