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Tips for Good Mental Well-being Booklet [Gujarati] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Gujarati) Colour

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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Catalogue Number:
267577
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Tips for Good Mental Well-being Booklet [Hindi] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Hindi) Colour

Other Languages (See All Related)

English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Catalogue Number:
267578
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Tips for Good Mental Well-being Booklet [Pashtu] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Pashtu) Colour

Other Languages (See All Related)

English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Catalogue Number:
267579
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Tips for Good Mental Well-being Booklet [Farsi] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Farsi) Colour

Other Languages (See All Related)

English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Catalogue Number:
267580
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Tips for Good Mental Well-being Booklet [Punjabi] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Punjabi) Colour

Other Languages (See All Related)

English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Catalogue Number:
267581
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Tips for Good Mental Well-being Booklet [Urdu] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Urdu) Colour

Other Languages (See All Related)

English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Catalogue Number:
267582
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Concussion: A Guide to Understanding Symptoms and Recovery for Adults (Fraser Health) [Punjabi] Permalink Public

A head injury results from a direct blow to the head that causes shaking and jarring of the brain. If the blow is hard enough to injure the brain, it is called a concussion. (Punjabi) Colour

Other Languages (See All Related)

English (258266), Chinese - Traditional (267810), Farsi (267811), Punjabi (267809)

Catalogue Number:
267809
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Concussion: A Guide to Understanding Symptoms and Recovery for Adults (Fraser Health) [Chinese - Traditional] Permalink Public

A head injury results from a direct blow to the head that causes shaking and jarring of the brain. If the blow is hard enough to injure the brain, it is called a concussion. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (258266), Chinese - Traditional (267810), Farsi (267811), Punjabi (267809)

Catalogue Number:
267810
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Concussion: A Guide to Understanding Symptoms and Recovery for Adults (Fraser Health) [Farsi] Permalink Public

A head injury results from a direct blow to the head that causes shaking and jarring of the brain. If the blow is hard enough to injure the brain, it is called a concussion. (Farsi) Colour

Other Languages (See All Related)

English (258266), Chinese - Traditional (267810), Farsi (267811), Punjabi (267809)

Catalogue Number:
267811
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Making the Move to Long-Term Care [Chinese - Simplified] Permalink Under Revision

We know it can be both challenging and emotional to decide to make the move into long-term care. This booklet describes the long-term care, the process for moving into a care home, and what to expect when living in a care home. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (253376), Chinese - Simplified (267926), Farsi (267927), Korean (267928), Punjabi (267929)

Catalogue Number:
267926
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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