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Fatigue and Inflammatory Arthritis (Fraser Health) [English] Permalink Public

Fatigue is a feeling of extreme tiredness and low energy. It is is a very common symptom of inflammatory arthritis, just like joint pain and stiffness. Fatigue can make doing the smallest task too much. (English) Colour

Ideas to Improve Sleep (Fraser Health) [English] Permalink Public

Below are some examples of actions that help improve sleep. As you read through, choose one or two ideas you think you could try in the next week. (English) Colour

Orthotics (Food Orthoses) (Fraser Health) [English] Permalink Public

Orthotics are custom made inserts that are fitted into a shoe. They support the foot, hold it in a good position and spread the pressures. They can make standing, walking and running more comfortable (English) Colour

How to Choose Shoes for Arthritis (Fraser Health) [English] Permalink Public

Learn how to choose the best shoes for your arthritic condition. (English) Colour

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English (265880), Chinese - Simplified (266048), Punjabi (266047)

Walking Poles (Fraser Health) [English] Permalink Public

This handout provides an overview about walking poles including information on where to buy walking poles. (English) Colour

Total Hip Replacement - Front and Side Approach (Anterior/Lateral) (Eagle Ridge Hospital, Royal Columbian Hospital) [English] Permalink Public

This handout provides an overview of your total hip replacement surgery and includes information on caring for yourself at home. (English) Colour

Total Hip Replacement - Front and Side Approach (Anterior/Lateral) (Fraser Health) [English] Permalink Public

This handout provides an overview of your total hip replacement surgery and includes information on caring for yourself at home. (English) Colour

Functional Electrical Stimulation [English] Permalink Public

Functional electrical stimulation (FES) is a treatment that helps paralyzed or partly paralyzed muscles to move again. A therapist (physiotherapist or occupational therapist) should always oversee this treatment. Includes guidelines for buying a device. (English) Colour

Vitamin D and Your Health [English] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Getting Ready for Hip or Knee Replacement Checklist (Burnaby Hospital) [English] Permalink Public

A quick reference checklist to help you prepare for your hip or knee replacement surgery at Burnaby Hospital. (English) Colour