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Helping your School Aged Child Eat Well [English] Permalink Under Revision

Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [English] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (English) Colour

Other Languages (See All Related)

English (262245), Punjabi (264958)

Finger Foods for Babies 6 - 12 Months [English] Permalink Public

HealthLinkBC Health File information about finger foods for babies including ideas for finger foods and show you how you can help your child progress from mashed foods to finger foods. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Nutrition and Lung Disease (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour

Free and Low-Cost Food Directory [English] Permalink Public

Local communities in Fraser Health have services available to provide either low cost or free nutritious food to their residents. The resources have been organized by community. (English)

URL:

https://www.fraserhealth.ca/health-topics-a-to-z/f...

Feeding Your Baby - Information to help with decisions (Fraser Health) [English] Permalink Public

This factsheet provides information on the benefits to breastfeed your baby including resources and using formula. (English) Colour

Other Languages (See All Related)

English (264467), Chinese - Simplified (264516), Chinese - Traditional (264521), Farsi (264518), Hindi (264520), Korean (264517), Punjabi (264513), Tagalog (264519), Vietnamese (264514)

Live 5-2-1-0 Four Simple Guidelines for Raising Healthy Children [English] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity. These can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (English) Colour

Other Languages (See All Related)

English (264539), Arabic (264782), Chinese - Traditional (264787), Korean (264784), Punjabi (264785), Spanish (264788), Tagalog (264783), Vietnamese (264786)

Live 5-2-1-0 Raising a healthy eater - birth to 12 months [English] Permalink Public

Live 5-2-1-0 fact sheet about giving your child a healthy start by encouraging a healthy relationship with food, giving plenty of time for active play, and avoiding screen time and sugar sweetened drinks. (English) Colour

Live 5-2-1-0 Raising a healthy eater - 1 to 4 years [English] Permalink Public

Live 5210 is about giving your child a healthy start by encouraging a healthy relationship with food, giving plenty of time for active play, and avoiding screen time and sugar sweetened drinks. (English) Colour

How to Feed your Growing Child Ages 2 to 5 [English] Permalink Under Revision

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (English) Colour

Other Languages (See All Related)

English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)