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Heart Healthy Restaurant Eating (Fraser Health) [English] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (English) Colour

This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

Other Languages (See All Related)

English (262581), Chinese - Traditional (264752), Punjabi (264763), Hindi (264764)

Catalogue Number:
262581
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Learning to Live with Heart Failure [English] Permalink Public

Ways for people with heart failure on conserving energy, getting enough sleep, taking care of your emotional health, sex, driving tips, can I work, how to stay on track during holidays, and plan for the future. From the Cardiac Services BC (Previously BC Heart Failure Network). (English) Colour

This factsheet is part of combined booklet (262780). Individual information sheets: The Basics of Heart Failure (262781), Heart Failure Zones (262782), Why People with Heart Failure Should Keep Active (262783), Limiting Fluid When You Have Heart Failure (262784), Daily Weight Information (262785), Limiting Sodium Intake When You Have Heart Failure (262786), Learning to Live with Heart Failure (264343), Herbs and Herbal Supplements (257510).

Catalogue Number:
264343
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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