Showing 1 to 10 of 25 for search: *:*
Your Guide to Independent Living - Keeping you safe from falls and injuries Package (Fraser Health) [English] Permalink Public
Combined package in individual information sheets for preventing falls and reducing injuries. (English) Colour
This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - How to Get Up Safely from a Fall (262595), Your Guide to Independent Living - Home Activity Program (264231), Your Guide to Independent Living - Are you at risk for falls (264309), Your Guide to Independent Living - What you can do to reduce you risk for falls (264310), Your Guide to Independent Living - Make your home safer (264311), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264312), Your Guide to Independent Living - Resources available in the community (264313).
Other Languages (See All Related)
English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)
Catalogue Number:
264151Arm and Hand Exercises [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
264271Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public
Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour
Catalogue Number:
262745Exercise Prescription for a Healthy Lifestyle [English] Permalink Public
This booklet contains information on the benefits of regular exercise, the importance of warm-up, and includes a variety of exercises. (English) Colour
Catalogue Number:
256271Activities to Help Your Baby Develop (Fraser Health) [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
These activities and positions will help your baby develop. Spend at least 3 to 5 minutes with each activity. This gives your baby time to respond. If you baby begins to fuss, stop or change to a different activity. (English) Colour
Catalogue Number:
264935Exercise Guide for Knee Replacement Surgery [English] Permalink Public
You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
Before, During and After Hip and Knee Replacement Surgery – A Patient’s Guide [English] Permalink Public
This booklet describes what you can do before, during and after hip and knee replacement surgery including overview about hip and knee replacement, pain control, what to expect while you are in the hospital, caring for yourself at home, and available resources. (English)
URL:
https://vch.eduhealth.ca/PDFs/FB/FB.130.B393.pdfOther Languages (See All Related)
English (266178), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
Catalogue Number:
266178FReSH Start Toolkit: Fracture Recovery for Seniors at Home [English] Permalink Public
Hip facture recover guide for patients & families. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi
Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public
If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour
Catalogue Number:
265567Chronic Pain and Sex (Fraser Health) [English] Permalink Public
This handout provides you with some ideas that may help, when planning and when having sex. NOTE: Chronic Pain and Sex is intended for printer setting 'booklet format' to print 17 X 11. (English) Colour
Catalogue Number:
264830Showing 1 to 10 of 25 for search: *:*
Narrow Search
-
Body Location
Bones, Joints, and MusclesLanguage
EnglishFormat
Booklet
Disorders and Conditions
- Surgery (10)
- Bone and Joint Diseases and Disorder (5)
- Arthritis (4)
- Pain (3)
- Injuries and Wounds (2)
- Back and Spine Injuries and Disorders (1)
- Cancers (1)
- Infant/Children Illnesses and Disorders (1)
- Older Adult Health (1)
- Stroke (1)
- Trauma (1)
Diagnosis and Therapy
- Surgery and Procedures (11)
- Rehabilitation and Recovery (9)
- Prevention and Wellness (4)
- Symptoms (1)
Specific Collections
- Surgery (10)
- Rehabilitation (3)
- Older Adult (2)
- Cardiac Services (1)
- Emergency (1)
- Maternal Infant Child Youth (1)
- Pediatric Services (1)
- Pharmacy (1)
- Safety and Injury Prevention (1)