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Heart Healthy Eating Guidelines [Hindi] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Hindi) Colour
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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
264617Limiting Sodium (Salt) (Fraser Health) [Hindi] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Hindi) Colour
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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265346Plant Proteins [Hindi] Permalink Public
One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (Hindi) Colour
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English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)
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266171South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [Hindi] Permalink Public
This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (Hindi) Colour
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English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)
Catalogue Number:
267917Canada's Food Guide Snapshot [Hindi] Permalink Public
This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (Hindi)
URL:
https://www.canada.ca/content/dam/hc-sc/documents/...Other Languages (See All Related)
English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese
Healthy Snack Ideas (Fraser Health) [Hindi] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (Hindi) Colour
Other Languages (See All Related)
English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
Catalogue Number:
268295Showing 1 to 6 of 6 for search: *:*