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Keeping Track of My Heart Health [English] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

The Basics of Heart Failure [English] Permalink Public

The Basics of Heart Failure is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Heart Failure Zones [English] Permalink Public

Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Other Languages (See All Related)

English (262782), Arabic (264978), Chinese - Simplified (264975), Chinese - Traditional, French (264974), Hindi (264976), Korean (265552), Punjabi (264973), Spanish (265441), Tagalog (264977)

Why People with Heart Failure Should Keep Active [English] Permalink Public

Why People with Heart Failure Should Keep ‘Active’ is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Limiting Fluid When You Have Heart Failure [English] Permalink Public

Limiting Fluid When You Have Heart Failure is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Daily Weight Information [English] Permalink Public

Daily Weight Information is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Limiting Sodium Intake When You Have Heart Failure [English] Permalink Public

Limiting Sodium Intake When You Have Heart Failure is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Learning to Live with Heart Failure [English] Permalink Public

Ways for people with heart failure on conserving energy, getting enough sleep, taking care of your emotional health, sex, driving tips, can I work, how to stay on track during holidays, and plan for the future. From the Cardiac Services BC (Previously BC Heart Failure Network). (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).