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Pregnant - What Now? (Delta, Langley, Surrey, White Rock) [English] Permalink Public

Information for young mothers concerned about pregnancy. This Public Health pamphlet outlines the services available, which include testing and counseling, prenatal classes, pregnancy care, school, legal information, and daycare. (English) Black & White

Catalogue Number:
252347
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Get Up & Go (Fraser Health) [English] Permalink Public

Get Up & Go! is a version of BC Womens Osteofit program. Get Up & Go! program offers an appropriate entry level exercise program for seniors with balance and mobility impairments who would otherwise be unable to attend a community based exercise class. (English) Colour

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English (256008), French (265566)

Catalogue Number:
256008
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What You Can Do To Prevent Falls [English] Permalink Public

This factsheet outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (English) Colour

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English (254629), Chinese - Traditional (254630)

Catalogue Number:
254629
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Caffeinated Energy Drinks [English] Permalink Public

HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Folate and Your Health [English] Permalink Public

HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Food Safety: Easy Ways to Make Food Safer [English] Permalink Public

HealthLinkBC Health File information about ten easy steps to make food safe including food preparation and handling and safety. Number 59a. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Food Safety for Fresh Fruits and Vegetables [English] Permalink Public

HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. Number 59b. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Calcium and Your Health [English] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Feeding Your Baby Formula - Before You Start [English] Permalink Public

HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Feeding Your Baby Formula: Safely Making and Storing Formula [English] Permalink Public

HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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