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Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

URL:

https://food-guide.canada.ca/artifacts/CFG-snapsho...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Bake Better Bites: Recipes and Tips for Healthier Baked Goods [English] Permalink Public

These recipes are for parents, community volunteers, school staff and students to use when preparing baked goods. (English)

URL:

http://www.bchealthyliving.ca/wp-content/uploads/2...

Helping your School Aged Child Eat Well [English] Permalink Under Revision

Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour

Bottle Feeding Your Baby Birth to 6 Months (Fraser Health) [English] Permalink Public

Resource on the roles of both parent and infant for bottle feeding. Includes baby's signs of hunger and fullness as well as commonly-asked-questions on bottle feeding. (English) Colour

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English (257325), Arabic (265512), Chinese - Traditional (265511), Punjabi (265510)

Dietitian Services - HealthLink BC [English] Permalink Public

811 Dietitian services and specialized program areas. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Eating - Division of Responsibility Poster B (Large) (Fraser Health) [English] Permalink Public

Kids naturally know how much food their body needs.Trust your child to know how much to eat. (English) Colour

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English (265278), Chinese - Traditional (265386), Korean (265388), Tagalog (265387), Vietnamese (265996)

Bye Bye Baby Bottle [English] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (English) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Fabulous Fibre: South Asian (Fraser Health) [English] Permalink Public

What is Fibre?Includes parts of plant foods that your body can’t digest or absorb. Why is fibre important? It keeps bowels regular, may help keep you full longer and helps with weight and blood sugar control. (English) Colour

Breastfeeding My Baby [English] Permalink Public

The Breastfeeding My Baby guide provides information on how to know if your baby is getting enough breast milk. For the large poster, please contact the Printshop. (English)

URL:

http://www.perinatalservicesbc.ca/Documents/Resour...

7 Day Meal Plan for Diabetes - 30 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 30 grams of carbohydrates. This resources is helpful for people with diabetes. (English) Colour