Showing 1 to 10 of 55 for search: *:*
Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
Catalogue Number:
267893Headaches [English] Permalink Public
Headaches are one of the most common complaints in both children and adults. Most headaches are temporary. They are caused by tension of the muscles of the face, neck and scalp. (English) Colour
Other Languages (See All Related)
English (254285), Arabic (264487), Chinese - Simplified (264488), Chinese - Traditional (262103), Farsi (262105), Korean (264489), Punjabi (262104), Vietnamese (264490)
Catalogue Number:
254285Instructions & Diary After a Pain Management Treatment (Fraser Health) [English] Permalink Public
This pamphlet contains a diary in tabular form allowing you to track your pain level following an injection for pain relief. (English) Colour
Catalogue Number:
256186Bladder Infection (Urinary Tract Infection) (Fraser Health) [English] Permalink Public
You have an infection in your bladder. A bladder infection is also called a urinary tract infection (or UTI). This infection is most often caused by bacteria travelling up the urethra into the bladder. (English) Colour
Other Languages (See All Related)
English (254255), Arabic (262859), Chinese - Simplified (262856), Chinese - Traditional (262855), Farsi (262861), Korean (262860), Punjabi (262857), Vietnamese (262858)
Catalogue Number:
254255Cellulitis (Fraser Health) [English] Permalink Public
You have an infection of the deepest layer of your skin. This is called cellulitis (sounds like sell-u-li-tis). It is usually caused by bacteria. (English) Colour
Other Languages (See All Related)
English (254268), English (254268), Arabic (262930), Chinese - Simplified (262927), Chinese - Traditional (262926), Farsi (262932), Korean (262931), Punjabi (262928), Vietnamese (262929)
Catalogue Number:
254268Neck Pain and Strain (Fraser Health) [English] Permalink Public
This factsheet provides an overview about neck pain and strain including treatment options. (English) Colour
Other Languages (See All Related)
English (254307), Arabic (264809), Chinese - Simplified (264811), Chinese - Traditional (264810), Farsi (264813), Korean (264812), Punjabi (264814), Vietnamese (264815)
Catalogue Number:
254307Chronic Pain (Fraser Health) [English] Permalink Public
The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (English) Colour
Other Languages (See All Related)
English (264396), Punjabi (264953)
Catalogue Number:
264396Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public
If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour
Catalogue Number:
265567Ankle Sprains [English] Permalink Public
The instructions in this pamphlet will help you recover after an ankle sprain. (English)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English (265443), Chinese - Traditional (265468)
Catalogue Number:
265443Facet Rhizotomy (Lower Mainland) [English] Permalink Public
The facet is the joint on the side of each vertebra. A rhizotomy (say rye-zot-oh-mee) is a procedure to cut or sever the nerve root at certain facets. The procedure uses high-frequency radio waves to create a heat that destroys the nerve. We call this radiofrequency ablation (say ah-blay-shun). This pamphlet describes the procedure, who will be performing procedure, how to prepare, what happens during procedure, will it hurt?, how long it will take, risks or complications, what happens afterwards, follow-up instructions and information on who to contact if experiencing problems. (English) Colour
Catalogue Number:
266240Showing 1 to 10 of 55 for search: *:*
Narrow Search
-
Disorders and Conditions
PainDemographic
AllDiagnosis and Therapy
Rehabilitation and Recovery
Language
- English (31)
- Chinese - Traditional (4)
- Punjabi (4)
- Arabic (3)
- Chinese - Simplified (3)
- Farsi (3)
- Korean (3)
- Vietnamese (3)
- French (1)
Body Location
- Multiple Systems (25)
- Bones, Joints, and Muscles (20)
- Brain and Nerves (9)
- Kidneys and Urinary System (8)
- Blood, Heart and Circulation (1)
- Immune System (1)
- Mental Health (1)
- Skin, Hair, and Nails (1)
Specific Collections
- Emergency (30)
- Primary Care (19)
- Mental Health and Substance Use (5)
- Medical Imaging (1)
- Medicine (1)