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Meal and Snack Ideas for Your 1 to 3 Year Old Child [English] Permalink Public

HealthLinkBC Health File information about meal and snack ideas your 1 to 3 year old child including ideas for ealthy and enjoyable meals and snacks and safety tips. Number 69e. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Feeding Your Baby: Samples Meals for Babies 6 to 12 Months of Age [English] Permalink Public

HealthLinkBC information about sample meals for babies who are 6 - 12 months of age. This sample meal ideas and portion sizes are to be used as a guide only. Let your baby decide how much to eat. (English)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Recipes for Your Baby 9 to 12 Months Old [English] Permalink Public

HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (English)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Reducing Risk of Food Allergy in Your Baby [English] Permalink Public

HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (English)

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https://www.healthlinkbc.ca/sites/default/files/he...

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Bake Better Bites: Recipes and Tips for Healthier Baked Goods [English] Permalink Public

These recipes are for parents, community volunteers, school staff and students to use when preparing baked goods. (English)

URL:

http://www.bchealthyliving.ca/wp-content/uploads/2...

Nitrates in Well Water [English] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public

Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)

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http://www.bccdc.ca/resource-gallery/Documents/Edu...

Healthy Eating and Healthy Aging for Adults [English] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

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https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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Nutrition and Lung Disease (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour