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Healthy Snack Ideas (Fraser Health) [English] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour
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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
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262246Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
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2622347 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public
This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour
Catalogue Number:
262255Fibre and Your Health [English] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Mercury in Fish [English] Permalink Public
HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Bake Better Bites: Recipes and Tips for Healthier Baked Goods [English] Permalink Public
These recipes are for parents, community volunteers, school staff and students to use when preparing baked goods. (English)
URL:
http://www.bchealthyliving.ca/wp-content/uploads/2...Nitrates in Well Water [English] Permalink Public
What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public
Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)
URL:
http://www.bccdc.ca/resource-gallery/Documents/Edu...Constipation [English] Permalink Public
This sheet shares what is constipation, and ways to prevent and manage constipation. (English) Colour
Other Languages (See All Related)
English (265422), Punjabi (267274)
Catalogue Number:
265422Showing 1 to 10 of 42 for search: *:*
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