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Healthy Snack Ideas (Fraser Health) [English] Permalink Public

List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour

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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)

7 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour

7 Day Meal Plan for Diabetes - 30 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 30 grams of carbohydrates. This resources is helpful for people with diabetes. (English) Colour

South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (English) Colour

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English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)

Your Medication Plan for Sick Days [English] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (English) Colour

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English (266504), Chinese - Traditional (266505), Punjabi (266506)

How Food Affects Blood Sugar [English] Permalink Public

Examples of different foods and how they affect your blood sugar. For more, see On the Road to Diabetes Health booklet. (English) Colour

Low Cost 7-Day Meal Plan for Diabetes - 45 gram Carbohydrate meals [English] Permalink Public

This meal plan includes lower cost foods for meals that each have 45 gram of carbohydrate. This resource is helpful for people on a low income who have diabetes. (English) Colour

Quick Guide: Matching Rapid-acting Insulin to Carbohydrate Intake [English] Permalink Public

A step by step guide to matching insulin to carbohydrate intake. (English) Colour

Adding Calories and Protein to Your Diet [English] Permalink Public

This booklet gives ideas for how to eat when you need to get more protein and more calories. It gives you many suggestions of foods that are high in protein and calories. (English) Colour

Low-Residue Diet - For reducing your risk of a bowel obstruction [English] Permalink Public

If your dietitian or doctor says you need a low-residue diet, read this booklet for more information. It tells you what foods are safe to et and what foods to avoid. It also tells you about bowel obstructions and how to reduce the chance of developing once. (English) Colour