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Just the Basics - Tips for Healthy Eating [English] Permalink Public

Healthy eating tips and sample meal plans.Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Just the Basics: Latin American [English] Permalink Public

Healthy eating tips and sample meal plans. Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. (English)

URL:

https://www.diabetes.ca/DiabetesCanadaWebsite/medi...

Just the Basics: South Asian [English] Permalink Public

Healthy eating tips and sample meal plans.Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. (English)

URL:

https://www.diabetes.ca/CDA/media/documents/diabet...

Mononucleosis (Adult) [English] Permalink Public

Mononucleosis (Mono) is an infection caused by the Epstein-Barr virus (EBV). The virus spreads through your saliva (your spit). This is why you might hear it called the ‘kissing disease’. (English) Colour

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English (254308), Arabic (264714), Chinese - Simplified (264715), Chinese - Traditional (262143), Farsi (264717), Korean (264716), Punjabi (262144), Vietnamese (264718)

Talking About the Future: Advance Care Planning [English] Permalink Public

We would like to talk with you about your illness, your goals and wishes, and planning for the future. This is an important part of the care we provide for all of the people we see. (English) Colour

Other Languages (See All Related)

English (265582), Chinese - Simplified (266376), Punjabi (266375)

Substance Use: Signs of an Opioid Overdose (Small) [English] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (English) Colour

Other Languages (See All Related)

English (265247), Punjabi (265356)

Healthy habits when at risk for lymphedema [English] Permalink Public

A handout for people who have had breast surgery or radiation and need more information about how to prevent arm swelling (lymphedema). (English) Colour

Healthy Snacks for Adults - South Asian (Fraser Health) [English] Permalink Public

Snacks can keep your blood sugar (glucose) levels stable throughout the day. This can help to reduce your feeling of hunger between meals and stop you from eating too much at mealtimes. (English) Colour

Atrial Fibrillation and Atrial Flutter [English] Permalink Public

This booklet includes What is ‘atrial fibrillation’? What is ‘atrial flutter’?, Is Afib/flutter harmful?, What can trigger Afib/flutter?, What causes Afib/flutter?, What can Afib/flutter feel like?, How is Afib/flutter treated?, What about preventing a stroke?, What can I do to help my heart?, What if I get an Afib/flutter episode?, When should I get help?, My Afib/flutter management plan, Living well with Afib/flutter, Questions you might want to ask. (English)

URL:

http://www.cardiacbc.ca/Documents/Atrial%20Fibrill...

Skin-to-Skin while on the Jet Ventilator - Neonatal Intensive Care Unit (Fraser Health) [English] Permalink Public

Information for parents on what to know and expect when doing skin-to-skin with their baby on a jet ventilator. (English) Colour