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Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
Catalogue Number:
262234Setting Goals for Lifestyle Change (Surrey, White Rock) [English] Permalink Public
If you are ready to make a change, it can help to start with one or two goals. Then break the goal down into smaller steps. This worksheet can help you to set a goal that is important to you and that you can achieve. (English) Colour
Catalogue Number:
267207Showing 1 to 2 of 2 for search: *:*
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