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Healthy Eating and Healthy Aging for Adults [English] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

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https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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Healthy Eating for Babies Age 6 to 12 Months [English] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (English) Colour

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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [English] Permalink Public

Tips for managing and preventing occasional constipation in babies and toddlers. (English) Colour

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English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)

Bye Bye Baby Bottle [English] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (English) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [English] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (English)

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https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Canada Food Guide - Poster [English] Permalink Public

This guide will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day.TO ORDER 5 COPIES http://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/Web1/180596?OpenDocument&lang=eng&. TO ORDER MORE THAN 5 COPIES EMAIL hc.publications-publications.sc@canada.ca OR PHONE 1-866-225-0709. (English)

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https://www.canada.ca/content/dam/hc-sc/documents/...

Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public

This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)

URL:

https://food-guide.canada.ca/sites/default/files/a...

Kids and Thirst (Fraser Health) [Arabic] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Arabic) Colour

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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)

Kids and Thirst (Fraser Health) [Korean] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child (Korean) Colour

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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)