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Fats in Food (Fraser Health) [Hindi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264620Fats in Food (Fraser Health) [Punjabi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour
Other Languages (See All Related)
English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264621Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public
Overview on healthy whole grains. (Chinese - Traditional) Colour
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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265348Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public
Overview on healthy whole grains. (Hindi) Colour
Other Languages (See All Related)
English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265349Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public
Overview on healthy whole grains. (Punjabi) Colour
Other Languages (See All Related)
English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265350Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour
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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265351Getting the facts on fibre (Fraser Health) [Hindi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Hindi) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265352Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265353Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Chinese - Simplified] Permalink Public
This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Chinese - Simplified)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Simplified, Punjabi
Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Punjabi] Permalink Public
This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Simplified, Punjabi
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