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Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour
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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265345Eating - Division of Responsibility Poster B (Large) (Fraser Health) [Chinese - Traditional] Permalink Public
Kids naturally know how much food their body needs.Trust your child to know how much to eat. (Chinese - Traditional) Colour
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English (265278), Chinese - Traditional (265386), Korean (265388), Tagalog (265387), Vietnamese (265996)
Catalogue Number:
265386Healthy Snacks for Adults [Chinese - Traditional] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Chinese - Traditional)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Thickened Fluids (Fraser Health) [Chinese - Traditional] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
Describes what dysphagia is, identifies which fluid thickness is safest, and how to thicken fluids. The dietitian provides the amount of thickened fluids needed each day.(Given in consultation with a dietitian) (Chinese - Traditional) Colour
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English (265449), Chinese - Simplified (265557), Chinese - Traditional (265556), Italian (265559), Korean (265558), Punjabi (265554), Tagalog (265560), Vietnamese (265555)
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265556Healthy Eating for Babies Age 6 to 12 Months (Fraser Health) [Chinese - Traditional] Permalink Under Revision
Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (Chinese - Traditional) Colour
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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)
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265514Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [Chinese - Traditional] Permalink Public
Tips for managing and preventing occasional constipation in babies and toddlers. (Chinese - Traditional) Colour
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English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)
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265517Bottle Feeding Your Baby Birth to 6 Months (Fraser Health) [Chinese - Traditional] Permalink Under Revision
Resource on the roles of both parent and infant for bottle feeding. Includes baby's signs of hunger and fullness as well as commonly-asked-questions on bottle feeding. (Chinese - Traditional) Colour
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English (257325), Arabic (265512), Chinese - Traditional (265511), Punjabi (265510)
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265511Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Chinese - Traditional] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Chinese - Traditional) Colour
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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
265655Bye Bye Baby Bottle [Chinese - Traditional] Permalink Under Revision
Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)
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265652Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Chinese - Traditional] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Chinese - Traditional)
URL:
https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese
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