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Tummy Time [English] Permalink Public

A factsheet on tummy time, when you lay your baby on the stomach or side when he or she is awake. This prevents your baby from developing a flat area on its head and helps build muscle strength, supporting your baby's overall development. (English) Colour

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English (257065), Arabic (264451), Chinese - Simplified (264450), Farsi (264453), Korean (264452), Punjabi (252349)

Positional Foot Deformity: Foot Turned Down and Inward [English] Permalink Public

This is a common foot condition in newborn babies. It usually happens when the baby does not have enough room in the womb to move its feet. When the baby is born, one or both of its feet might be pointing down and turning inwards. However, the foot is not fixed in this position. It can be gently moved into a normal position. This condition is also called Positional Club Foot or Positional Talipes Equinovarus. (English) Colour

Positional Foot Deformity: Foot Turned Upwards to the Shin [English] Permalink Public

This is a common foot condition in newborn babies. It usually happens when the baby does not have enough room in the womb to move its feet. When the baby is born, one or both of its feet is pushed up towards the shin and the front half of the foot is turned outwards. However, the foot is not fixed in this position. It can be gently moved into a normal position. (English) Colour

Seniors' Falls Can Be Prevented factsheet [English] Permalink Public

HealthLinkBC Health File overview about preventing seniors falls use including risks, what I can do to lower my risk of falling at home and away from home. Number 78. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Brachial Plexus Injury in Babies (Fraser Health) [English] Permalink Public

Information and exercises for babies with brachial plexus injury. The ‘brachial plexus’ is the name given to a group of five large nerves that connect from the spine to the shoulder, arm, and hand. Together, they give movement and feeling to the arm. (English) Colour

Lifestyles: Posture and Your Back (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

This sheet provides information on posture and how to move or lift an object. Provided at the Pain Management Clinic. (English) Colour

Sprains, Strains, and Tendonitis [English] Permalink Public

Sprains and strains happen when muscles or ligaments are stretched or torn. Tendonitis is an inflammation of a tendon. Together, they are called ‘soft tissue’ injuries. (English) Colour

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English (254281), English (254281), Arabic (264720), Chinese - Simplified (264721), Chinese - Traditional (262178), Farsi (262181), Korean (262180), Punjabi (262179), Vietnamese (264722)

Below Knee Amputation – Early Exercises (Fraser Health) [English] Permalink Public

This sheet provides below knee amputation - early exercises. (English) Colour

Above Knee Amputation – Early Exercises (Fraser Health) [English] Permalink Public

This sheet provides above knee amputation - early exercises. (English) Colour

Lower Limb Amputation – Intermediate Exercises (Fraser Health) [English] Permalink Public

This sheet provides lower limb amputation - intermediate exercises. (English) Colour