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Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public
Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour
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262634Pregnancy and Dental Health [English] Permalink Public
HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public
Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour
Catalogue Number:
256662Carpal Tunnel Syndrome in Pregnancy [English] Permalink Public
This pamphlet provides an overview on carpal tunnel syndrome in pregnancy including stretching, treatment and helpful tips. (English)
URL:
http://www.bcwomens.ca/Fact-Sheets-Resources-Site/...Vitamin D and Your Health [English] Permalink Public
What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
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