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Finger Foods for Babies 6 - 12 Months [English] Permalink Public

HealthLinkBC Health File information about finger foods for babies including ideas for finger foods and show you how you can help your child progress from mashed foods to finger foods. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Nutrition and Lung Disease (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour

Free and Low-Cost Food Directory [English] Permalink Public

Local communities in Fraser Health have services available to provide either low cost or free nutritious food to their residents. The resources have been organized by community. (English)

URL:

https://www.fraserhealth.ca/health-topics-a-to-z/f...

Feeding Your Baby - Information to help with decisions (Fraser Health) [English] Permalink Public

This factsheet provides information on the benefits to breastfeed your baby including resources and using formula. (English) Colour

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English (264467), Chinese - Simplified (264516), Chinese - Traditional (264521), Farsi (264518), Hindi (264520), Korean (264517), Punjabi (264513), Tagalog (264519), Vietnamese (264514)

Live 5-2-1-0 Four Simple Guidelines for Raising Healthy Children [English] Permalink Public

Live 5210 fact sheet on proper nutrition and physical activity. These can be confusing and at times overwhelming. 5-2-1-0 simplifies this information into four simple guidelines. (English) Colour

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English (264539), Arabic (264782), Chinese - Traditional (264787), Korean (264784), Punjabi (264785), Spanish (264788), Tagalog (264783), Vietnamese (264786)

Live 5-2-1-0 Raising a healthy eater - birth to 12 months [English] Permalink Public

Live 5-2-1-0 fact sheet about giving your child a healthy start by encouraging a healthy relationship with food, giving plenty of time for active play, and avoiding screen time and sugar sweetened drinks. (English) Colour

Live 5-2-1-0 Raising a healthy eater - 1 to 4 years [English] Permalink Public

Live 5210 is about giving your child a healthy start by encouraging a healthy relationship with food, giving plenty of time for active play, and avoiding screen time and sugar sweetened drinks. (English) Colour

How to Feed your Growing Child Ages 2 to 5 [English] Permalink Under Revision

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (English) Colour

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English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)

Healthy Eating for Babies Age 6 to 12 Months [English] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (English) Colour

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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Bottle Feeding Your Baby Birth to 6 Months (Fraser Health) [English] Permalink Public

Resource on the roles of both parent and infant for bottle feeding. Includes baby's signs of hunger and fullness as well as commonly-asked-questions on bottle feeding. (English) Colour

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English (257325), Arabic (265512), Chinese - Traditional (265511), Punjabi (265510)