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When Your Baby is Allergic to Cow's Milk Protein: What to eat while feeding your baby breastmilk [English] Permalink Public

This is a common food allergy in babies. It happens when a baby’s body overreacts to the protein in the milk of cows. This allergy can damage the baby’s stomach and intestines. This is called a Cow’s Milk Protein Allergy (CMPA). Sometimes, you hear it called Cow’s Milk Colitis (English) Colour

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English (266820), Arabic (267102), Chinese - Simplified (267103), Chinese - Traditional (267104), Punjabi (267105), Vietnamese (267106)

Giving Human Milk Extra Calories [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (English) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)

Super Tips for Super Parents [English] Permalink Public

Healthy balanced lunch and snack ideas for South Asian Community children provided our Sehat Program, South Asian Health Institute (SAHI). (English) Colour

Making High Calorie Baby Formula from Concentrated Liquid [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of concentrated liquid formula, it gives your baby the extra calories they need. (English) Colour

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English (267289), Arabic (267315), Chinese - Simplified (267316), Chinese - Traditional (267317), Farsi (267318), French (267319), Punjabi (267320), Spanish (267790), Vietnamese (267321)

Making High Calorie Baby Formula from Powder [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Most baby formulas have 20 calories in each 30 mL or one ounce. Sometimes, babies need more calories than this to help them grow. When we increase the amount of powder, it gives your baby the extra calories they need. (English) Colour

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English (267288), Arabic (267308), Chinese - Simplified (267309), Chinese - Traditional (267310), Farsi (267311), French (267312), Punjabi (267313), Spanish (267791), Vietnamese (267314)

Meal Planning Made Easy [English] Permalink Public

This handout is for families who are part of the South Asian Shapedown Program. It explains steps to meal planning and includes time saving tips and a sample menu plan. (English) Colour

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English (267760), Punjabi (267761)

Weight Bias and Stigma in Schools [English] Permalink Public

This four page resource can help schools create an environment where students of all body types feel welcome and safe. The resource includes links to many resources. (English) Colour

Nurturing Healthy Eaters in Secondary Schools [English] Permalink Public

This factsheet explains how the environment that students eat in, and the way nutrition is taught, can help students have a positive relationship with food. (English) Black & White

Kids and Thirst (Fraser Health) [Arabic] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (Arabic) Colour

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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)

Kids and Thirst (Fraser Health) [Korean] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child (Korean) Colour

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English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)