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Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

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Helping your School Aged Child Eat Well [English] Permalink Under Revision

Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour

Catalogue Number:
264330
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Healthy Whole Grains (Fraser Health) [English] Permalink Public

Overview on healthy whole grains. (English) Colour

Other Languages (See All Related)

English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Catalogue Number:
262582
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Finger Foods for Babies 6 - 12 Months [English] Permalink Public

HealthLinkBC Health File information about finger foods for babies including ideas for finger foods and show you how you can help your child progress from mashed foods to finger foods. (English)

URL:
https://www.healthlinkbc.ca/sites/default/files/he...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

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Nutrition and Lung Disease (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour

Catalogue Number:
264601
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WHO Growth Chart - Birth to 24 Months - (Boys) (Fraser Health) [English] Permalink Public

WHO Growth Chart - Birth to 24 Months. Length - for - age and Weight - for age percentiles. Head circumference and weight for length. (English) Black & White

Catalogue Number:
266410
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WHO Growth Chart - Birth to 24 Months - (Girls) (Fraser Health) [English] Permalink Public

WHO Growth Chart - Birth to 24 Months. Length - for - age and Weight - for age percentiles. Head Circumference and Weight for Length. (English) Black & White

Catalogue Number:
266411
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WHO Growth Chart - 2 To 19 Years (Girls) (Fraser Health) [English] Permalink Public

WHO Growth Chart - 2 To 19 Years. Height - for - age and Weight - for - age percentiles and Body mass index - for - age percentiles. (English) Black & White

Catalogue Number:
264353
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WHO Growth Chart - 2 To 19 Years (Boys) [English] Permalink Public

WHO Growth Chart - 2 To 19 Years. Height - for - age and Weight - for - age percentiles and Body mass index - for - age percentiles. (English)

URL:
https://www.dietitians.ca/DietitiansOfCanada/media...

Catalogue Number:
256604
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Vitamin D - A Patient Guide for Adults [English] Permalink Public

This guide provides information about vitamin D including why you need vitamin D, where you get vitamin D from, recommended vitamin D intake, supplements, and examples of food sources. (English)

URL:
https://www2.gov.bc.ca/assets/gov/health/managing-...

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Showing 51 to 60 of 454 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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