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Ideas to Improve Sleep (Fraser Health) [English] Permalink Public

Below are some examples of actions that help improve sleep. As you read through, choose one or two ideas you think you could try in the next week. (English) Colour

Orthotics (Food Orthoses) (Fraser Health) [English] Permalink Public

Orthotics are custom made inserts that are fitted into a shoe. They support the foot, hold it in a good position and spread the pressures. They can make standing, walking and running more comfortable (English) Colour

How to Choose Shoes for Arthritis (Fraser Health) [English] Permalink Public

Learn how to choose the best shoes for your arthritic condition. (English) Colour

Other Languages (See All Related)

English (265880), Chinese - Simplified (266048), Punjabi (266047)

Walking Poles (Fraser Health) [English] Permalink Public

This handout provides an overview about walking poles including information on where to buy walking poles. (English) Colour

Therapeutic Pass: Rehabilitation Services (Fraser Health) [English] Permalink Public

For rehabilitation services including stroke. It is time away from the hospital that allows you to practice at home what you have learned while in the hospital. When planning a pass, you and your team will decide how long the pass will be for and if you will need a family member or friend to go with you. (English) Colour

Preparing for Your Stay on Inpatient Rehabilitation (Fraser Health) [English] Permalink Public

While you are waiting for a bed in one of our units, you continue to work with your care team on your recovery. Your care team continues to monitor your progress. If your care can be safely managed at home, you might go home instead and have follow-up in Outpatient Rehabilitation. (English) Colour

Other Languages (See All Related)

English (256516), Chinese - Simplified (265899), Chinese - Traditional (265900), Farsi (265901), Punjabi (264402)

My Rehab Journey - Aphasia Friendly (Fraser Health) [English] Permalink Public

The booklet helps you plan for your recovery. You can create personal goals, keep notes on medical appointments, and track your successes throughout your rehabilitation journey. COMPANION MATERIAL: Aphasia-friendly Rehab Journey Worksheet (265935). (English) Colour

Aphasia-friendly Rehab Journey Worksheet (Fraser Health) [English] Permalink Public

You can use this worksheet to create personal goals, keep notes on medical appointments, and track your successes throughout your rehabilitation journey. COMPANION MATERIAL: My Rehab Journey - Aphasia Friendly (265934). (English) Colour

Living Safely with Bone Metasteses [English] Permalink Public

This is an education tool for patients and it covers how to move safely and exercise with mets and also covers safely and prevention of falls. this is the first education booklet in Canada to specifically target this information for patients with bone mets (English)

URL:

https://www.muhcpatienteducation.ca/DATA/GUIDE/790...

Get Moving to Get Better: Move to Improve [English] Permalink Public

We know that people who stay lying in bed while in the hospital are more likely to get infections (such as lung and bladder infections) and blood clots. Movement will keep you strong and get you home sooner. This pamphlet gives you reasons for why it is important to get moving and ways to move while in the hospital. In some of our hospitals, we call this our ‘Move to Improve’ program. (English) Colour