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Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [English] Permalink Public

The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (English)

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https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Healthy Eating and Healthy Aging for Adults [English] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Dental Care for Your Infant and Toddler [English] Permalink Public

HealthLinkBC Health File information providing an overview about dental care for your infant and toddler including how to keep your teeth and gums healthy, sipping and snacking suggestions, adult tooth eruption timetable. Number 19. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Quick Tips for Conserving Your Energy (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (English) Colour

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English (262553), Punjabi (267587)

How to Stay Safe at Home (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of general ways to stay safe at home, provided by your occupational therapist. Includes strategies for setting up your home, managing your medications, personal care, everyday activities and in case of emergencies. (English) Colour

Caring with Someone with Heart Failure, Taking Care of Yourself [English] Permalink Public

This factsheet provides information to help support the caregiver of a heart failure client from the BC Heart Failure Network. (English) Colour

Tips for Traveling When You Have Heart Failure [English] Permalink Public

Tips for people with heart failure on planning for travel, when not to travel, and traveling with a heart device from the BC Heart Failure Network. (English) Colour

Healthy Whole Grains (Fraser Health) [English] Permalink Public

Overview on healthy whole grains. (English) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Nutrition and Lung Disease (Fraser Health) [English] Permalink Public

Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour

Welcome to Kindergarten (Fraser Health) [English] Permalink Public

A handout for parents of Kindergarten students starting in the Public School system. (English) Colour

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English (255695), Arabic (264397), Chinese - Simplified (264394), Farsi (264188), French (265965), Hindi (265964), Korean (264395), Punjabi (262276), Somali (265967), Spanish (265963), Tagalog (265966), Vietnamese (265962)