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Your Medication Plan for Sick Days [English] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (English) Colour

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English (266504), Chinese - Traditional (266505), Punjabi (266506)

Staying Healthy: Reminders for Diabetes [English] Permalink Public

For people living with diabetes to help them keep track of health checks, laboratory tests, and their results. (English) Colour

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English (262258), Punjabi (262259)

How Food Affects Blood Sugar [English] Permalink Public

Examples of different foods and how they affect your blood sugar. For more, see On the Road to Diabetes Health booklet. (English) Colour

When Your Baby is Allergic to Cow's Milk Protein: What to eat while feeding your baby breastmilk [English] Permalink Public

This is a common food allergy in babies. It happens when a baby’s body overreacts to the protein in the milk of cows. This allergy can damage the baby’s stomach and intestines. This is called a Cow’s Milk Protein Allergy (CMPA). Sometimes, you hear it called Cow’s Milk Colitis (English) Colour

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English (266820), Arabic (267102), Chinese - Simplified (267103), Chinese - Traditional (267104), Punjabi (267105), Vietnamese (267106)

Low Cost 7-Day Meal Plan for Diabetes - 45 gram Carbohydrate meals [English] Permalink Public

This meal plan includes lower cost foods for meals that each have 45 gram of carbohydrate. This resource is helpful for people on a low income who have diabetes. (English) Colour

Carbohydrate Counting: Advanced [English] Permalink Public

Carbohydrate (or carbs) is the nutrient with the greatest effect on your blood sugar level. “Carbohydrate counting” is way of keeping track or counting how much carbohydrates you are eating to help manage your blood sugars. This booklet helps you match your insulin dose with the amount of carbohydrate in your meals and snacks. Only use this booklet under the direction of a Diabetes Educator or Dietitian. (English) Colour

Quick Guide: Matching Rapid-acting Insulin to Carbohydrate Intake [English] Permalink Public

A step by step guide to matching insulin to carbohydrate intake. (English) Colour

When You Have a High Output Ostomy [English] Permalink Public

Nutrition tips for people who have a high output ostomy. (English) Colour

Giving Human Milk Extra Calories [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (English) Colour

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English (267287), Arabic (267301), Chinese - Simplified (267302), Chinese - Traditional (267303), Farsi (267304), French (267305), Punjabi (267306), Spanish (267792), Vietnamese (267307)

Super Tips for Super Parents [English] Permalink Public

Healthy balanced lunch and snack ideas for South Asian Community children provided our Sehat Program, South Asian Health Institute (SAHI). (English) Colour